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I am a fully qualified Sports Massage therapist based in Folkestone town centre. I provide:

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  • Sports Massage

  • Deep-tissue Massage

  • Dry Cupping therapy

  • Swedish Massage.

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I have been involved in sport my entire life: seven years with a professional football club; a football manager for several teams; a junior hockey coach; a climbing wall instructor; London marathon runner; triathlete; and a daily gym-goer. During that time I have suffered many injuries including torn ankle ligaments, broken bones, iliotibial band syndrome, golfers elbow, chronic lower-back pain and bicep tendonitis. I know the frustration of getting injured and I am here to help others keep free from injury, get over injuries quicker, prevent injuries reoccurring, and help keep your body and mind in better shape. 

 

TREATMENTS:

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Sports Massage / Deep-Tissue Massage

 

  • Speeds up muscle recovery

  • Prevents injury by keeping muscles in better health

  • Reduces muscle tightness, pain and fatigue

  • Relieves back, neck and shoulder pain

  • Treats tendonitis injuries

  • Improves flexibility and range of motion

  • Reduces headaches, anxiety, tension and stress

  • Improves sleep

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Dry Cupping

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  • ​Stretches tight muscle tissue​

  • Reduces pain and inflammation

  • Increases flexibility and range of motion

  • Speeds up muscle rehabilitation

  • Stimulates healing through neovascularisation

  • Increases circulation which increases the supply of nutrients to tissue

  • Treats tendonitis injuries

  • Helps identify areas of tension

  • Prevents the degeneration of muscle tissue

  • Can improve the appearance of scar tissue

  • Can reduce pain and tightness associated with scar tissue

  • Treats plantar fascia conditions

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Swedish Massage

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  • Helps with pain management

  • Helps with relaxation

  • Increases circulation

  • Reduces fatigue, anxiety and depression

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