I am a fully qualified Sports Massage therapist based in Folkestone town centre. I provide:
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Sports Massage
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Deep-tissue Massage
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Dry Cupping therapy
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Swedish Massage.
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I have been involved in sport my entire life: seven years with a professional football club; a football manager for several teams; a junior hockey coach; a climbing wall instructor; London marathon runner; triathlete; and a daily gym-goer. During that time I have suffered many injuries including torn ankle ligaments, broken bones, iliotibial band syndrome, golfers elbow, chronic lower-back pain and bicep tendonitis. I know the frustration of getting injured and I am here to help others keep free from injury, get over injuries quicker, prevent injuries reoccurring, and help keep your body and mind in better shape.
TREATMENTS:
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Sports Massage / Deep-Tissue Massage
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Speeds up muscle recovery
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Prevents injury by keeping muscles in better health
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Reduces muscle tightness, pain and fatigue
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Relieves back, neck and shoulder pain
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Treats tendonitis injuries
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Improves flexibility and range of motion
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Reduces headaches, anxiety, tension and stress
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Improves sleep
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Dry Cupping
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​Stretches tight muscle tissue​
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Reduces pain and inflammation
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Increases flexibility and range of motion
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Speeds up muscle rehabilitation
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Stimulates healing through neovascularisation
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Increases circulation which increases the supply of nutrients to tissue
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Treats tendonitis injuries
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Helps identify areas of tension
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Prevents the degeneration of muscle tissue
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Can improve the appearance of scar tissue
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Can reduce pain and tightness associated with scar tissue
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Treats plantar fascia conditions
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Swedish Massage
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Helps with pain management
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Helps with relaxation
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Increases circulation
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Reduces fatigue, anxiety and depression
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