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I am a Sports Massage therapist based inside Tre Fitness in Folkestone town centre. I offer Sports Massage, Deep-Tissue Massage, Dry Cupping Therapy and Swedish Massage. 

I also offer a mobile massage service so I could come to you in your home or place of work for your convenience. 
 

Sports massage to the shoulders and back

​Sports Massage / Deep-Tissue Massage

 

  • Speeds up muscle recovery

  • Prevents injury by keeping muscles in better health

  • Reduces muscle tightness, pain and fatigue

  • Relieves back, neck and shoulder pain

  • Treats tendonitis injuries

  • Improves flexibility and range of motion

  • Reduces headaches, anxiety, tension and stress

  • Improves sleep

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Dry Cupping

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  • ​Stretches tight muscle tissue​

  • Reduces pain and inflammation

  • Increases flexibility and range of motion

  • Speeds up muscle rehabilitation

  • Stimulates healing through neovascularisation

  • Increases circulation which increases the supply of nutrients to tissue

  • Treats tendonitis injuries

  • Helps identify areas of tension

  • Prevents the degeneration of muscle tissue

  • Can improve the appearance of scar tissue

  • Can reduce pain and tightness associated with scar tissue

  • Treats plantar fascia conditions

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Swedish Massage

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  • Helps with pain management

  • Helps with relaxation

  • Increases circulation

  • Reduces fatigue, anxiety and depression

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